Mental Wellness & Health

Feeling Overwhelmed, Anxious or Depressed
Call The Here 24/7 Instant Help Phone Line 1-844-437-3247
Local: 519-821-3582 | : 519-821-TY: 1-877-688-55011-877-688-5501
 Here 24/7 Website HERE

Canadian Mental Health - Here4Help Specific to COViD-19 Issues HERE
Canadian Mental Health Waterloo-Wellington HERE
Government of Canada Mental Health Fact Sheet:  HERE
Canadian Mental Health Association Covid-19 Info:  HERE

​211 Ontario: Information & Referral For
Community, Government, Social and Health Services, including Mental Health Resources. Call 2-1-1
Website HERE